Do you want to break free of your smoking habit? Other methods not working for you? This program will increase your chances dramatically to quit for good. Come join us in a personally empowering, non-threatening experience and achieve your goal!

The use of clinical hypnosis is endorsed by both the American Medical Association (AMA) and the American Psychological Association (APA).

Includes four hypnosis sessions and CD's for home follow up.

Session One: (90 minutes)
Introduction to hypnosis and what the research shows us. Hypnosis: Build motivation and confidence CD: Hypnosis Booster for home review

Session Two: (60 minutes)
Ten powerful behavioral modification strategies to kick the habit. Hypnosis: Rediscovering the truth--You are a non-smoker. CD: Hypnosis Booster for home review

Session Three: (60 minutes)
How to maintain your commitment and drive...Keeping motivated. Hypnosis: Living your life smoke-free CD: Hypnosis Booster for home review

Session Four: (60 minutes)
Strategies for preventing relapse Hypnosis: Relapse is not an option. CD Hypnosis Booster for home review

As part of your Stop Smoking Now! program, you will receive your choice of three additional CD hypnosis sessions designed to help you maintain your progress. Choose from the following:

Cue-controlled Relaxation: Learn to relax Managing Weight Gain
Managing Emotions
Developing a Smoking Aversion
Sleeping Well
Healthy Mind--Healthy Body
Raise Your Self-Esteem
Positive Thinking
Test With Confidence

Contact us to schedule your program!

FAQs About Clinical Hypnosis

Why use hypnosis?

Ever since the day I walked into my first psychology course, in 1974, I have been intrigued in understanding human behavior and the dynamics of positive change. I’m constantly seeking new ways to create positive change; easier and more effectively.

In over 25 years of study and practice, I’ve discovered no method more powerful for producing positive change than clinical hypnosis.

Unfortunately, many have a skewed understanding of hypnosis, based on previous experience with stage hypnotists, whose sole purpose is to manipulate and mystify their audience. Clinical hypnosis and stage hypnosis are as different as night and day. For a detailed discussion of how stage hypnosis works, and how it differs from clinical hypnosis, see the article…The Secrets of Stage Hypnosis (Trancework, 3rd ed., Michael D. Yapko, 2003).

What is clinical hypnosis?

Clinical hypnosis is a relaxed, highly focused state of concentration. The first lesson of psychology: What you focus on, you amplify. Through the experience of hypnosis, one is guided in acquiring a relaxed, highly absorbed state of concentration. This allows for access and amplification of inner resources, which are often not otherwise available.

What benefits are to be gained from clinical hypnosis?

During hypnosis, you can learn to:

• Decrease pain
• Move comfortably through situations that previously caused panic and anxiety
• Develop the ability to focus on what is positive and reduce depression
• Focus on success imagery and enhance performance
• Reduce stress
• Improve sleep
• Develop more optimistic attitudes
• Improve assertiveness and communication skills
• Quit smoking or break free from other unhealthy habits
• Yes, even improve your golf game!

The bottom line: Hypnosis is a powerful tool, which can help facilitate progress toward any personal/professional goal.

Individual Clinical Hypnosis Sessions

Customized clinical hypnosis sessions are available. I record all hypnosis sessions, and you receive a copy for your home follow-up.This is included in your hourly cost.